In this video, I open up about how wild camping has helped transform my mental health. From lowering stress and anxiety to regaining clarity and peace, nature has become more than just a backdrop — it’s therapy.

Through solo camps, nights under the tarp, and the simple act of being still in the woods, I’ve found healing where the modern world offers none. If you're struggling with stress, burnout, or just need to reset, wild camping might be the lifeline you didn’t know you needed.

This isn’t about gear or bushcraft — it’s about mental well-being, solitude, and the way the wild helps us reconnect with ourselves.